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	<title>Comments on: Equal and Opposite</title>
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	<description>My off-road journey to Judaism</description>
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		<title>By: The ADHDeer-in-Headlights Syndrome &#124; CHICAGO CARLESS</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-3901</link>
		<dc:creator>The ADHDeer-in-Headlights Syndrome &#124; CHICAGO CARLESS</dc:creator>
		<pubDate>Sat, 13 Feb 2010 19:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-3901</guid>
		<description>[...] happens because the way an ADHDer&#8217;s brain is neurologically wired makes it difficult to discern or establish priority, rank items by order of importance, or manage [...]</description>
		<content:encoded><![CDATA[<p>[...] happens because the way an ADHDer&#8217;s brain is neurologically wired makes it difficult to discern or establish priority, rank items by order of importance, or manage [...]</p>
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		<title>By: Who Stole the &#8216;L&#8217; Stop at Washington/State? &#124; CHICAGO CARLESS</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-3790</link>
		<dc:creator>Who Stole the &#8216;L&#8217; Stop at Washington/State? &#124; CHICAGO CARLESS</dc:creator>
		<pubDate>Fri, 29 Jan 2010 23:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-3790</guid>
		<description>[...] and any local will tell you it takes a lifetime to really know the place. And I&#8217;m sure my ADD-induced short attention span doesn&#8217;t help matters. But I could swear the station used to be there, right there, between [...]</description>
		<content:encoded><![CDATA[<p>[...] and any local will tell you it takes a lifetime to really know the place. And I&#8217;m sure my ADD-induced short attention span doesn&#8217;t help matters. But I could swear the station used to be there, right there, between [...]</p>
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		<title>By: Who Stole the &#8216;L&#8217; Stop at Washington/State? &#124; CHICAGO CARLESS</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-3791</link>
		<dc:creator>Who Stole the &#8216;L&#8217; Stop at Washington/State? &#124; CHICAGO CARLESS</dc:creator>
		<pubDate>Fri, 29 Jan 2010 23:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-3791</guid>
		<description>[...] and any local will tell you it takes a lifetime to really know the place. And I&#8217;m sure my ADD-induced short attention span doesn&#8217;t help matters. But I could swear the station used to be there, right there, between [...]</description>
		<content:encoded><![CDATA[<p>[...] and any local will tell you it takes a lifetime to really know the place. And I&#8217;m sure my ADD-induced short attention span doesn&#8217;t help matters. But I could swear the station used to be there, right there, between [...]</p>
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		<title>By: Happy Birthday to Me: Four Years of CHICAGO CARLESS</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-2809</link>
		<dc:creator>Happy Birthday to Me: Four Years of CHICAGO CARLESS</dc:creator>
		<pubDate>Mon, 08 Jun 2009 08:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-2809</guid>
		<description>[...] John C., who took his own life, worried about my own chances for happiness as a codependent and ADDer, and suffered an unexpected medical emergency (that I literally blogged from the bottom [...]</description>
		<content:encoded><![CDATA[<p>[...] John C., who took his own life, worried about my own chances for happiness as a codependent and ADDer, and suffered an unexpected medical emergency (that I literally blogged from the bottom [...]</p>
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		<title>By: Mike Doyle</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-2139</link>
		<dc:creator>Mike Doyle</dc:creator>
		<pubDate>Thu, 12 Feb 2009 22:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-2139</guid>
		<description>Sure.  I manage my ADD with over-the-counter supplements, not prescription drugs.  I take:

&lt;ul&gt;&lt;li&gt;Fish Oil (Carson&#039;s liquid form), for Omega-3s which help control overall symptoms of distractability, forgetfulness, and concentration;&lt;/li&gt;
&lt;li&gt;A daily multivitamin with B-complex and zinc, both of which also help as above;&lt;/li&gt;
&lt;li&gt;Phosphatidylserine (PS), a rather pricey photolipid (I take 300mg once a day which costs about $40/month) that is a building block of dopamine, a neurotransmitter implicated in ADD symptoms (PS is the supplement I tend to recommend most of all--it helps greatly in concentration and staying on task); and&lt;/li&gt;
&lt;li&gt;L-Tyrosine, an amino acid which aids in the management of dopamine in the brain.&lt;/li&gt;&lt;/ul&gt;

I also take St. Johns Wort as an overall mood stabilizer.  I began taking SJW during a bout of depression two years ago (on the blog I tend to call it &quot;God&#039;s Zoloft&quot; for how powerfully it helped brighten my mood back then), but find it helps to even out my ADD-related stress.

And there you have it!</description>
		<content:encoded><![CDATA[<p>Sure.  I manage my ADD with over-the-counter supplements, not prescription drugs.  I take:</p>
<ul>
<li>Fish Oil (Carson&#8217;s liquid form), for Omega-3s which help control overall symptoms of distractability, forgetfulness, and concentration;</li>
<li>A daily multivitamin with B-complex and zinc, both of which also help as above;</li>
<li>Phosphatidylserine (PS), a rather pricey photolipid (I take 300mg once a day which costs about $40/month) that is a building block of dopamine, a neurotransmitter implicated in ADD symptoms (PS is the supplement I tend to recommend most of all&#8211;it helps greatly in concentration and staying on task); and</li>
<li>L-Tyrosine, an amino acid which aids in the management of dopamine in the brain.</li>
</ul>
<p>I also take St. Johns Wort as an overall mood stabilizer.  I began taking SJW during a bout of depression two years ago (on the blog I tend to call it &#8220;God&#8217;s Zoloft&#8221; for how powerfully it helped brighten my mood back then), but find it helps to even out my ADD-related stress.</p>
<p>And there you have it!</p>
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		<title>By: Sierra</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-2138</link>
		<dc:creator>Sierra</dc:creator>
		<pubDate>Thu, 12 Feb 2009 22:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-2138</guid>
		<description>I know this is a bit off-topic, but could you explain more about the herbal help you mentioned?

Good post</description>
		<content:encoded><![CDATA[<p>I know this is a bit off-topic, but could you explain more about the herbal help you mentioned?</p>
<p>Good post</p>
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	<item>
		<title>By: The Perils of Domestic Bliss Come to a Climax</title>
		<link>http://www.chicagocarless.com/2008/12/13/equal-and-opposite/comment-page-1/#comment-1981</link>
		<dc:creator>The Perils of Domestic Bliss Come to a Climax</dc:creator>
		<pubDate>Thu, 29 Jan 2009 09:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.chicagocarless.com/?p=423#comment-1981</guid>
		<description>[...] Chris looked directly at me.  &#8221;Now who does that remind me of?&#8221; he dead-panned.  Our relationship last year was certainly tumultuous, and I&#8217;m the first person to acknowledge that ADDers like me should come with a warning label regarding the perils of dating and interpersonal relationships with someone whose brain is hard-wired to kitchen-sink you in an argument. [...]</description>
		<content:encoded><![CDATA[<p>[...] Chris looked directly at me.  &#8221;Now who does that remind me of?&#8221; he dead-panned.  Our relationship last year was certainly tumultuous, and I&#8217;m the first person to acknowledge that ADDers like me should come with a warning label regarding the perils of dating and interpersonal relationships with someone whose brain is hard-wired to kitchen-sink you in an argument. [...]</p>
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